What are the Signs of Postnatal Depression?
What are the signs of postnatal depression?
Being a mum is a real emotional rollercoaster and there can be lots of highs and lows. But if you’re finding that it’s all lows without highs that could be a sign you’ve got postnatal depression. It’s a terrible illness and can affect absolutely anyone and it really spoils the enjoyment of having a baby and at least one in ten mothers will suffer from it.
Feel Good February - Part 1 - The Number One factor in life that determines our health and happiness
This month celebrates “Feel Good February”, an initiative created to inspire people to initiate random acts of kindness. These days there we are all often exposed to a lot of negative news and events and The Neuroknowledge would like to support “Feel good Feb” by spreading some happiness throughout this month and sharing some of the resources we provide to our readers to help everyone feel better.
5 Apps You Need For Going Back To School
Children throughout W.A. are preparing to get back to school, and it’s a good idea to take a few simple steps to get organised. Share these ideas and apps with your friends to help get the school year off to a great start
Perinatal Depression and tDCS
‘When you are a mother, you are never really alone in your thoughts. A mother always has to think twice, once for herself and once for her child.’ Sophia Loren, Women and Beauty.
The target audience for this blog are time limited, exhausted, stressed and need clear facts to help guide decisions that not only impact themselves but their children as well. For this reason we are going to keep it clear and concise, and give you a countdown of ten points to consider
Schools reach 'crisis point' with sharp increase in students dealing with anxiety, depression
Schools are struggling to cope with a sharp rise in anxiety, depression and self-harm among students as young as 10 years old, with one principal saying Australia has reached a "crisis point".
In April a joint report by Mission Australia and the Black Dog Institute found nearly one in four Australian teenagers met the criteria for having a "probable serious mental illness" — a 20 per cent increase from five years ago.
Women’s Health Week: Tips and lifestyle advice to help depression
As part of women’s health week, we thought we would raise awareness about depression. Did you know that around 1 in 5 women in Australia will experience depression at some point during their lifetime?
Lifestyle Changes to Support a Healthy Brain and Overall Well-Being
We all know that our lifestyle has a significant impact upon our health and well-being
Depression and tDCS
tDCS is a non-invasive brain based treatment that delivers a very weak electric current to the brain
It’s Perinatal Depression and Anxiety Awareness Week starting 14 November!
For some new mothers, anxiety, stress and/or low mood do not go away and begins to impact on their day to day lives and relationships. When you feel emotionally well, you are better able to manage stress and the challenges of a new baby.
You May Be Able To Train Your Brain To Be Fearless
What if you could control your amygdala? What if you could change your brain and become calmer and braver?