Achieving a new and better YOU will take discipline, dedication and deliberate action all year.

A person with ADHD can become easily irritated or distracted by noise, forget what they are doing, drift off in the middle of a conversation; and is often accused of talking excessively and/or blurting things out.

There are some practical and simple changes you can make to your lifestyle to make living with ADHD or living with someone with ADHD less challenging.

We all know that our lifestyle has a significant impact upon our health and well-being

The results of a 16 year follow-up study have just been published in the Journal of Child Psychology and Psychiatry and has confirmed that about 60% of children with moderate to severe ADHD still have significant problems in adulthood.

This week celebrates Dyslexia Empowerment Week 2016 and it’s great to be able to share some of the latest research about new treatments for dyslexia.

Dyslexia can range from mild to severe, no two people with dyslexia presenting with the same level of difficulty.

Migraine is thought to be caused by a complex interaction between genetics and environment which create dysfunctional networks in the central nervous system

Did you know that for some people, the onset of ADHD does not start until after they reach their adulthood?