Research & Evidence

Biofeedback & Neurofeedback

There is extensive evidence supporting biofeedback and neurofeedback for a range of conditions. In 2023 The Association for Applied Psychophysiology and Biofeedback (AAPB) published ‘Evidence-Based Practice in Biofeedback and Neurofeedback (4th Ed.). This important document, the most comprehensive review of all the research, assessed the level of evidence for biofeedback and neurofeedback for numerous disorders and provided a ranking system, rating their level of efficacy, very similar to the rating schemes developed by the other organisations such as the American Psychological Association. Founded in 1969, AAPB is the foremost international association for the study of biofeedback and applied psychophysiology. AAPB is an interdisciplinary organisation representing the fields of psychology, psychiatry, medicine, dentistry, nursing, physical therapy, occupational therapy, social work, education, counselling and others.

Biofeedback & Neurofeedback: Evidence-Based Practice

Efficacy, Clinical Effectiveness and Evidence-Based Practice

“Efficacy” refers to the determination of a training or treatment effect derived from a systematic evaluation obtained in a controlled clinical trial. “Clinical Effectiveness” assess how well a treatment works in actual clinical settings with typical clinical populations. Evidence-based practice must take into account both clinical efficacy in controlled research settings and effectiveness in the real world of clinical practice.

Rating Criteria 

The AAPB Rating Criteria are:

Level 1 - Not empirically supported. 

Supported only by anecdotal reports and/or case studies in non-peer reviewed journals.

Level 2 - Possibly Efficacious.

At least one study of sufficient statistical power with well identified outcome measures, but lacking randomised assignment to a control condition internal to the study.

Level 3 - Probably Efficacious.

Multiple observational studies, clinical studies, wait list controlled studies, and within subject and intra-subject replication studies that demonstrate efficacy.

Level 4 - Efficacious.

A. In a comparison with a no-treatment control group, alternative treatment group, or sham (placebo) control utilising randomised assignment, the investigational treatment is shown to be statistically significantly superior to the control condition or the investigational treatment is equivalent to a treatment of established efficacy in a study with sufficient power to detect moderate differences, and…
B. The studies have been conducted with a population treated for a specific problem, for whom inclusion criteria are delineated in a reliable, operationally defined manner, and…
C. The study used valid and clearly specified outcome measures related to the problem being treated and
D. The data are subjected to appropriate data analysis, and…
E. The diagnostic and treatment variables and procedures are clearly defined in a manner that permits replication of the study by independent researchers, and…
F. The superiority or equivalence of the investigational treatment have been shown in at least two independent research settings.

Level 5 - Efficacious and Specific.

The investigational treatment has been shown to be statistically superior to credible sham therapy, pill, or alternative bona fide treatment in at least two independent research settings.

Important: Lower efficacy ratings do not necessarily indicate that an intervention is not helpful. In some cases a lower rating has been applied because the relevant research has not yet been conducted. In other cases, a lower rating means that the application benefits some subjects and not others because of wide inter-subject variability. If people cannot tolerate medication-based treatments, or if people wish to avoid medication if possible, then “Possibly Efficacious” (Level 2) rated neurofeedback and biofeedback therapies may be reasonable alternatives.

Level of Evidence for Disorders

Whilst The AAPB Review assessed and rated 42 different disorders the list below is limited to some of the most common conditions:

ADHD - Efficacious and Specific: Level 5.

Anxiety and Anxiety Disorders - Efficacious and Specific: Level 5 (Panic Disorder), Efficacious: Level 4 (Generalised Anxiety Disorder)

Autism - Probably Efficacious: Level 3

Chronic Pain - Efficacious: Level 4 (Chronic Lower Back Pain, Chronic Neck Pain), Probably Efficacious: Level 3 (Other Musculo-skeletal Pain)

Concussion - Probably Efficacious: Level 3

Depression - Efficacious and Specific: Level 5.

Epilepsy - Efficacious: Level 4.

Fibromyalgia - Probably Efficacious: Level 3

Headache - Efficacious: Level 4.


Insomnia - Probably Efficacious: Level 3.

Optimal Performance - Efficacious: Level 4

Post-Traumatic Stress Disorder (PTSD) - Efficacious: Level 4

Traumatic Brain Injury (TBI) - Probably Efficacious: Level 3.

Trans-Cranial Direct Current Stimulation (tDCS)

There is increasing evidence supporting tDCS (trans-cranial direct current stimulation) for a range of conditions. In 2021 a group of international experts from hospitals and university medical schools, (including departments of clinical neuroscience, neurology, neurophysiology, neuropsychology, physiology, psychiatry and psychotherapy and translational neuroscience) collaborated to produce:‘Evidence-Based Guidelines and Secondary Meta-Analysis for the use of Trans-Cranial Direct Current Stimulation in Neurological and Psychiatric Disorders’.

tDCS: Evidence-Based Practice

This expert review assessed the level of evidence for tDCS for numerous disorders and provided a ranking system, rating the level of effectiveness as outlined below.

Rating Criteria:

Level A - Definitely Effective 

Requires at least two convincing Class I studies or one convincing Class I study and at least two consistent convincing Class II studies.

Level B - Probable Effective 

Requires at least two convincing Class II studies, or one convincing Class II study and at least two consistent convincing Class III studies.

Level C - Possibly Effective

Requires one convincing Class II study or at least two convincing Class III studies.

Level of Evidence for Disorders

Whilst the expert review assessed and rated over 15 different disorders the list below is limited to some of the most common conditions:

Addiction (Alcohol) - Probably Effective: Level B.

Chronic Neuropathic Pain - Probably Effective: Level B.

Depression - Definitely Effective: Level A.

Epilepsy - Probably Effective: Level B.

Fibromyalgia - Probably Effective: Level B.

Migraine - Probably Effective: Level B.

Post-Operative Acute Pain - Probably Effective: Level B.

Schizophrenia (Auditory Hallucinations) - Probably Effective: Level B.

Stroke (Motor Function in Sub-Acute and Chronic Stroke) - Probably Effective: Level B.

Addendum:

Alzheimer’s Disease - Research indicates that tDCS may improve the cognitive function of patients with Alzheimer’s Disease.

Motor Neurone Disease - Research indicates that tDCS may improve muscle strength, patient-rated quality of life, caregiver burden and survival of patients with Motor Neurone Disease.

Further Reading

The following references are written by experts in the fields of biofeedback, neurofeedback, trans-cranial direct current stimulation and quantitative EEG (QEEG). These books are highly recommended for those wishing to learn more about these fields of neuroscience:

Clinical Neurotherapy, Application of Techniques for Treatment (2014) by David Cantor and James Evans.

Functional Neuromarkers for Psychiatry: Applications for Diagnosis and Treatment (2016) by Juri Kropotov.

Handbook of Quantitative Electroencephalography and EEG Biofeedback (2017) by Robert Thatcher.

Handbook of Clinical EEG and Neurotherapy (2017) by Thomas Collura and Jon Frederick.

Introduction to Quantitative EEG and Neurofeedback - Advanced Theory and Clinical Applications (2009) by  Thomas Budzynski, Helen Kogan Budzynski, James Evans and Andrew Abarbanel.

Technical Foundations of Neurofeedback (2014) by Thomas Collura.

Transcranial Direct Current Stimulation in Neuropsychiatric Disorders (2016) by Andre Brunoni, Michael Nitsche, Colleen Loo.

Quantitative EEG, Event-Related Potentials and Neurotherapy (2009) by Juri Kropotov.